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Orlaith
Jul 9, 20202 min read
Hatha with Aparna
A Gift from Yoga With Orlaith to you. WHAT: HATHA YOGA ONLINE WHEN: SUNDAY 12th July TIME: 9.00AM - 9.45AM It is a great privilege for...
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Orlaith
Jun 21, 20204 min read
Summer Solstice Ceremony
The Summer Solstice is a beautiful day to pause and soak in the abundant, warm and bright energy of the summer. Take time to connect more...
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Orlaith
Jun 12, 20201 min read
Green Goddess Juice
This green juice is one of my go-to's if I feel I need a good immune boost. I don't own a juicer myself so I throw it all in the food...
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Orlaith
May 7, 20203 min read
The Benefits of Yoga and Reducing Stress
I think right now more than ever we need Yoga in our lives. Some people are under more pressure than ever with homeschooling and working...
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Orlaith
Mar 21, 20203 min read
How to De-Stress At Home
Self-isolation and social distancing are the new buzz words of 2020. Well, maybe not exactly but before any of this Corona business, I...
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Orlaith
Mar 21, 20202 min read
Teaching Yoga Online
So last week I taught my first class online EVER and it was successful enough now if I do say so myself. A BIG Thank You to everyone for...
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Orlaith
Mar 21, 20203 min read
Yoga at Home
It's great to be able to roll out of bed and onto the mat ready to tune in for your early morning yoga class online. It's amazing that...
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Orlaith
Mar 21, 20201 min read
COFIT FESTIVAL 2020
I'm delighted to be involved in Irelands first online fitness festival. The amazing Fitness Journey Kildare have organized a stellar...
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