Blog | Yoga with Orlaith

Hatha with Aparna

A Gift from Yoga With Orlaith to you. WHAT: HATHA YOGA ONLINE WHEN: SUNDAY 12th July TIME: 9.00AM - 9.45AM It is a great privilege for...

Summer Solstice Ceremony

The Summer Solstice is a beautiful day to pause and soak in the abundant, warm and bright energy of the summer. Take time to connect more...

Green Goddess Juice

This green juice is one of my go-to's if I feel I need a good immune boost. I don't own a juicer myself so I throw it all in the food...

The Benefits of Yoga and Reducing Stress

I think right now more than ever we need Yoga in our lives. Some people are under more pressure than ever with homeschooling and working...

How to De-Stress At Home

Self-isolation and social distancing are the new buzz words of 2020. Well, maybe not exactly but before any of this Corona business, I...

Teaching Yoga Online

So last week I taught my first class online EVER and it was successful enough now if I do say so myself. A BIG Thank You to everyone for...

Yoga at Home

It's great to be able to roll out of bed and onto the mat ready to tune in for your early morning yoga class online. It's amazing that...

COFIT FESTIVAL 2020

I'm delighted to be involved in Irelands first online fitness festival. The amazing Fitness Journey Kildare have organized a stellar...