Yoga, Pilates or Meditation
in your organisation
Keeping a movement & mindfulness routine available for your companies staff is more important than ever in the current health crisis. Working from home can feel isolating, and keeping focused is a real issue. Many people also lack the proper ergonomic equipment they’re used to at work, leading to poor posture and strain.
A regular Virtual Yoga, Pilates or Meditation session streamed to your staff can help relieve stress and promote mindfulness.
Orlaith can work with you to tailor classes and schedules to work with your organisation, with a variety of yoga styles and meditation types in her toolset.
Classes are streamed live via Zoom. Contact Orlaith for more information.