Sun, Jul 12|
Hatha with Aparna
Yoga with Orlaith invites you to join Aparna Shukla for a Hatha Yoga class starting with Pranayama then gentle stretches, a warm-up, and Sun Salutations in the Hatha Style ending with a short meditation in Shavasana.
Time & Location
Jul 12, 2020, 9:00 AM – 9:45 AM GMT+1
About The Event
A Gift from Yoga With Orlaith to you.
It is a great privilege for me to invite Aparna Shukla to teach at Yoga With Orlaith online. Aparna is a Yoga Alliance certified Yoga Teacher, MBSR [Mindfulness Based Stress Reduction]Teacher, a qualified Nurse & Midwife with a Masters Degree in Nursing. Her special interest in pregnancy led her to design the program Mindful Mamas and Papas and she also facilitates Holistic Child Birth classes. Currently, she is working as a Midwife Nurse Advisor for VHI. Aparna was born in India but living in Ireland since 2002 and is in a unique position to understand Eastern and Western philosophy and mindset. Aparna combines scientific knowledge with ancient wisdom, she practices and teaches Mindfulness, Yoga, meditation, and spirituality in her daily life. Aparna has provided Mindfulness training to Nurses, midwives, HSE staff, INMO staff, Administration staff, IT professionals and Industrial relation officers, Physiotherapists, Health Care Assistants Elderly care workers, Ph.D. students for Universities in India and Ireland.
Follow Aparna on Facebook, Instagram and Youtube on @shubhconnections or visit www.shubhconnections.com
There is no extra cost for this class as it is a Thank You for practicing with me online these past few months. I would invite you to make a donation to a charity of your choice and feel free to tag @yogawithorlaith and @shubhconnections in a post online or if that feels like too much, just enjoy the class and spread some kindness to the people you love. Namaste!
Hatha Yoga with Aparna
Yoga With Orlaith invites you to join guest teacher Aparna Shukla for a Hatha Yoga class on Sunday July 26th at 9am starting with Pranayama then gentle stretches, a warm-up, and Sun Salutations ending with a short meditation in Shavasana.