Thu, Jul 23

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Online Class

Hatha with Aparna (1)

Yoga with Orlaith invites you to join Aparna Shukla for a Hatha Yoga class starting with Pranayama then gentle stretches, a warm-up, and Sun Salutations in the Hatha Style ending with a short meditation in Shavasana.

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Hatha with Aparna  (1)

Time & Location

Jul 23, 2020, 9:00 AM – 1:00 PM GMT+1

Online Class

About The Event

Aparna is a Yoga  Alliance certified Yoga Teacher, MBSR [Mindfulness Based Stress Reduction]Teacher, a qualified Nurse & Midwife with a Masters Degree in Nursing. Her special interest in pregnancy led her to design the program Mindful Mamas and Papas and she also facilitates Holistic Child Birth classes. Currently, she is working as a Midwife Nurse Advisor for VHI. Aparna was born in India but living in Ireland since 2002 and is in a unique position to understand Eastern and Western philosophy and mindset. Aparna combines scientific knowledge with ancient wisdom, she practices and teaches Mindfulness, Yoga, meditation, and spirituality in her daily life. Aparna has provided Mindfulness training to  Nurses, midwives, HSE staff, INMO staff, Administration staff, IT professionals and Industrial relation officers, Physiotherapists, Health Care Assistants Elderly care workers, Ph.D. students for Universities in India and Ireland.

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  • Hatha Yoga with Aparna

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    Yoga With Orlaith invites you to join guest teacher Aparna Shukla for a Hatha Yoga class on Sunday July 26th at 9am starting with Pranayama then gentle stretches, a warm-up, and Sun Salutations ending with a short meditation in Shavasana.

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