10:00 - 11:00AM Gentle Hatha Yoga
Sundays Gentle Hatha
Sundays Gentle Hatha is the best class to help you unwind after a busy week and rejuvenate fully to start Monday fresh. This is a mixed level class which is suitable for beginners. Hatha means Sun and Moon. So this class is all about finding the balance between light and dark, mentally and physically.
Zoom is an interactive meeting space, through which you can take a live class. Students with a web camera on will be seen by the teacher while they practice and receive feedback, as if the instructor was right there in their living room. Once enrolled in the online class you will need to setup Zoom on your computer or phone.
Feel free to email with any questions - I promise you don’t have to be a tech genius to figure it out - I'm definitely not! If you have booked onto the Unlimited Classes package then you will be emailed all classes each week so you don't have to worry about booking individually.
PLEASE NOTE: As a token of my appreciation for your incredible work, there is no charge for frontline workers - please email me to let me know and book your space for free.